LUCID DREAMING WORKSHOPS AND LECTURES
AWAKEN IN YOUR DREAMS August 20-25, 2015
Lucid Dream Yoga, East and West: 5 days and nights of mindfulness enhancement at Shambhala Mountain Center, Colorado with
Stephen LaBerge and Andrew Holecek.
For details and registration, visit
Shambhala Mountain Center.
DREAMING AND AWAKENING
Lucid Dreaming, Consciousness, and Dream Yoga: residential training programs for mindfulness enhancement with Stephen LaBerge and friends.
Dates and locations to be announced.
LUCID DREAMING LITERATURE
Excerpts from Lucidity*Flashes newsletter
- February 2014:
“Sleep is the best meditation.”; Dreaming and Awakening: Hawaii workshop; Lucid Dreaming Induction: The State of the Art 2014; Introducing N2D2: The Next Generation of Lucid Dream Induction Devices.
Excerpts from NightLight
Research Articles and Abstracts
EXPERIMENTS IN LUCID DREAMING
Comparing Lucid and Non-Lucid Dream Content. Some scientists seem to assume that lucid dreams are “too different” from non-lucid dreams to use lucid dreamers to study, for example, mind-body relationships during REM sleep. With an aim towards understanding the extent to which lucid dreams differ from non-lucid dreams in other ways than (obviously) whether or not the dreamer knows it is a dream at the time, we have designed the following simple study. In short, we are asking for four dream reports via email; Two of these reports should be lucid dreams, and two should be non-lucid dreams.
The Best Sleep Posture for Lucid Dreaming: A Revised Experiment Testing a Method of Tibetan Dream Yoga. An experiment investigating sleep posture and nasal laterality (an ancient Yogic technique for influencing states of mind), combined with the extraordinarily powerful napping technique of inducing lucid dreams.
LUCIDITY INSTITUTE MAILING LIST
Keep up-to-date with lucid dreaming news (web site updates, events, experiments, new product announcements and special offers, etc.) by filling out a short form for the Lucidity Institute mailing list.
AND NOW FOR SOMETHING COMPLETELY DIFFERENT...
Bedar, the Watchman, caught Nasrudin prising open the window of his own bedroom from the outside, in the depths of night.
What are you doing, Mulla? Locked out?
Hush! They say I walk in my sleep. I am trying to surprise myself and find out.
Nasrudin is a mirror in which you see yourself. Want to see more?